The rivalry between Duffin and Byrd has pushed both lifters to higher numbers and bigger squats. Hear them talk about their training, history, and competing against one another.

Byrd's 915-pound raw with wraps squat shattered the previous record by an incredible 34 pounds.

The hardest part about eating right is not chewing, it’s food prep.

This was a good starting point as I ramp it up for the raw 504 in September.