WATCH: 8x8 Back Blast
This part of my program has got your back. Literally. This time around, we’re going to focus on the back. We’re gonna send it shooting off like a rocket. Blast-off!
Strongman Conditioning for Powerlifters
Let’s get into which strongman events will help improve the big three and how to program them.
How Strong is Kentucky Strong?
What is the stronger state in the USA? How does this play into the Arnold Classic?
