Pull-up Progression (Part 2: SHWt Edition)
You’ve probably read the first part of “Pull-ups” according to “H” and say to yourself, “Sure, that’s fine, but I can’t even do a single rep.” That’s ok. In this part, we’ll address your need(s) in being able to perform that repetition.
How Harry Selkow Trains the Arizona Sundogs
Good talking to you yesterday. I even tried to keep you on the phone longer since I knew you had to hit the “head” to relieve yourself. I have to tell you, I always walk away refreshed after talking to you. It makes me realize that there ARE other nuts out here with a different view and that’s good stuff.