Is Dave still following Dr. Rusin’s protocol? What are Dr. Rusin’s top-two training takeaways working with Dave? In this Q&A, Dave Tate and Dr. John Rusin share their overall experiences from video series “Fixing Dave Tate” and “Breaking John Rusin,” and more.

As gym owners, we’ve followed elitefts for a long time, but this was our first chance to train at the compound and meet members of the team. It solidified every reason we love this company.