What I Learned from Dave Tate: Maslow's Hierarchy of Needs
To be truly successful in powerlifting, one must be seriously motivated.
Things I Learned Vacationing in the Developing World
Man, do I love vacation time. It’s the best time of year for resting, recovering, reflecting, and replanning.
My Fitness Bucket List
It’s things like this that help you learn just that little bit more about yourself and how you react and behave when the going gets tough.
Psychology for the Strength Athlete
Using the power of the mind is a very underrated tool in today’s world of strength athletics.
