I think that this concept, with the right foods, is one of the best for fighters and combatants.

Well, surgery or expensive and timely rehab may not be your only option.

Have pride in your workouts, only you can get it done!

Have you ever watched a pre-fight weigh-in and noticed how gaunt and stringy that most fighters look as they get on the scale, only to see them with full cheeks and muscles the very next day as they step into the cage or ring?

I want to motivate people and help in any way that I can.