WATCH: Dr. Ken Kinakin SPS Presentation — Pain when Overhead Pressing
If shoulder pain is holding you back when pressing overhead, the infraspinatus and AC joint are two likely culprits you should examine.
How To Understand, Prevent, and Correct Shoulder Instability
The shoulder is a complex and vulnerable joint for competitive athletes and lifters. Use these techniques to get your shoulders healthy and keep them moving pain-free.
