5 Gifts for the Garage Gym of Your Dreams
Having a garage gym has been my dream since 1999. Now I’m going on my 10th year in my second marriage with two kids and working as a part-time Mr. Mom and a part-time gas utility worker in Northern California. That dream is slowly becoming a reality, and the items on this list will help speed things up.
Bare Bones Home Gym: More Than A Bar, Bench and Rack
With my Bare Bones program, you can see that great progress can be made with minimal equipment, but there are some tools that make things easier. If I built a home gym all over again, these are the first things I would buy.
5 Must-Have Items for Lifters Who Have Had Multiple Shoulder Surgeries
While my back and hips are holding up just fine, my shoulders, well, that’s another story.
13 Products for a Mashed-Up Meathead
I’ve had injuries, joint replacements, and years of pain. These items keep me able to train as I can.
Bench Press with Elitefts™ Shoulder Saver Pad
Elitefts.com™ Sponsored Lifter Scott Yard performing the Bench Press using the Elitefts™ Shoulder Saver Pad