How the Mighty Fall: Pride Comes First
Illness didn’t stop me from competing, and dropping 525 pounds on my chest didn’t stop me from finishing the meet. But later that night, I realized I was in more serious pain than it seemed at first.
How Should You Train When You're Sick? Should You At All?
Not sure if you’re too sick to train? Use the red light | green light system to determine whether you should spend your afternoon on the couch or the bench.
