sit up Archives 1 - Elite FTS | EliteFTS

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Decline Sit-Up

Exercise Index

Decline Sit-Up

This is a great ab exercise that also hits the hip flexors hard

Steve Gabrielsen

November 30 2011

Stability Ball Sit ups

Exercise Index

Stability Ball Sit ups

This is a great way to strengthen and condition your abdominals.

April 12 2010

Straight Leg Sit-up

Exercise Index

Straight Leg Sit-up

This is a great exercise to strengthen the hip flexors and abdominals.

April 12 2010