WATCH: What Are Your Halloween Questions for Dave?
Dave covers training and weight gain principles through Freddy Krueger, Jeffrey Dahmer, and Hershey’s Bars.
One Arm Lying Tricep Extension with Muscle Mace & Chains
Elitefts.com Founder Dave Tate demonstrates how to us the Elitefts muscle mace with chain extensions
Skin-Splitting Training for Massive Arms
Now, how do I dig myself out of the hole I created with this title?
