Verkhoshansky's 5 Rules from 'Special Strength Training Manual...
This updated manual revisits the work of Verkhoshansky and demonstrates how to implement a conjugate-sequence system.
Light Reading
His light reading is other people's heavy cerebral feeding frenzy. Time to get smarter.
Training with Purpose: Some Thoughts
Truth: Sometimes hard work isn’t enough, and success can’t be made from copying and pasting what someone else did.