Our first-ever guest is David Kitchen, who serves as the Assistant Director of Strength and Conditioning for the UNLV Rebels football team. Kitchen talks about everything from his life journey to discipline and even the different sociology principles he’s studied in an attempt to better his athletes.

Hear me on this one. If you’re running from your past or managing it in secrecy, bodybuilding isn’t the answer.

Could your favorite (or least favorite) songs work as psychophysiological performance enhancers? Let’s turn to research for the answer.

“I’m tired of hearing about money, money, money, money, money. I just want to play the game, drink Pepsi, wear Reebok.” - Shaquille O’Neal

Who is Johnny, and why in the heck is he in a bag?