This article relies both on a bird’s eye-view of the scientific discipline itself, with some history to make sense of the information, and on the input of people who actually use this knowledge on a day-to-day basis.

In the first part of his presentation, “Sports Nutrition for Peak Athletic Performance”, Dr. Serrano discusses nutrition for muscle gain, and shares several health concerns and issues with protein supplementation.

Not many institutional environments promote interdisciplinary collaboration in exercise and sports performance. Starting from the ground up, how can we change this?

In this series, we will explore the challenges of interdisciplinarity in Sports Performance. I have chosen six people to help us on this journey, each one representing one discipline or profession.