The Squat Bar Isn't Bad For You
I know it might FEEL bad, and you might feel banged up from squatting with it, but that does not mean you should be avoiding the straight bar.
4 Powerlifting Trump Cards You Should Hold Onto
Just like a game of euchre, there is an optimal time to play these trump cards in powerlifting.
Falling in Love with the Safety Squat (Yoke) Bar
Since receiving ours, I’ve come to regard the safety squat bar as an indispensable tool in training both myself and our athletes.
