The Definition of Insanity
Insanity: Doing the same thing over and over again to get a different result. That pretty much sums up the strength and conditioning industry, doesn’t it?
The Characteristics of Mastery
It’s hard to think of a word that has been devalued in the strength and healthcare industry as much as the word “expert.” Luckily, “mastery” hasn’t taken the same hit. But what does it take to become a master? What defines mastery? Read on to find out.
By the Coach for the Coach: The Left Coast Edition
How can we work to improve this profession so that we can make a true living?