7 Strip Set Variations to Try in Your Home Gym
7 Strip Set Variations to Try in Your Home Gym
Adding in these exercises won’t make you tons of money on a paysite, but will add fun options if you have limited equipment in your home gym.
Strip the Rack Inclines
Strip the Rack Inclines
This is a great way to pump up your upper body and not think too much.
Standing "Strip the Rack" Close Grip Shoulder Presses
Standing "Strip the Rack" Close Grip Shoulder Presses
To set up for standing “strip the rack” close grip shoulder presses, you set the J-hook in the power rack at chin level.

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