Strongman Programming for Max Reps Events
I’m going to outline a 12-week program for an event that is max reps — a weight that is currently out of your reach.
WATCH: Clint Darden Reviews Client Strongman Training
He critiques each of the following movements: Weighted Car Deadlifts, Axle Press, Stone Over Bar, Yoke Carry/Sleg Drag, Triceptecon Press, SS Yoke Bar Box Squats, Car Deadlift, Press Medley, and Keg Carry.
