Top Five Ways to a Kick Ass Garage Gym
When I first went to the Underground Strength Gym in 2008, I had no idea what to expect.
Life Lessons from My Football Years
I thank God for football and I would not be where I am today without it.
The Five Pillars of Successful Dieting
Ask anyone on the street what a calorie is and most will know at least something.
This Is Silly: An Outlook on Training, Part 1
There are some things in training that must be done in order for you to succeed and for you to keep your mind off the so-called rules.
Moving Ahead
We are all in the same boat—looking for jobs, trying to make money, just finishing school, so what can and should be done to move ahead in this profession and land that dream job?
21 Suggestions for Success
I posted this a while back, but I figured I’d post it again as we move into the new year.
Five to Thrive: Five Tips for Nutrition Success
Seth has five tips to keep you on track to losing weight and staying healthy.
How to Recession Proof Your Approach to Selling Personal Training
During a recession, people still spend money. They just don’t spend it in the same places that they do when the economy is surging ahead.
Summer Season Marketing for Personal Trainers
Most personal trainers see a drop off in revenues during the summer. And while some see it as a reason to panic, astute fitness professionals know it is the perfect time to spend working on marketing.
Five Simple Tips for Endless Personal Training Referrals
Referrals are the lifeblood of any business. This is particularly true for personal trainers. However, just turning your clients into “walking, talking billboards” isn’t enough to create an endless stream of referrals. You need to do something more. It’s very simple…
Corporate Strength—Knowledge Management
But you know what? The seriousness of the situation is your fault. Not because you were messing around with his girlfriend at the time, but because you did not prepare yourself and your business to accommodate the impact of this type of situation.
The Secret Behind Their Success
While at the Syracuse seminar, several of us chatted about the gyms and teams that were always kicking major ass. They all had the same thing in common—attitude. This attitude spread like wildfire throughout the gym and equated to success, BIG success.
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