Staying Cool During Your Outdoor Summer Workouts
Don't let the summer's heat ruin your outdoor workouts. Use these 4 tips to stay cool and enjoy your workouts outside.
Making the Best Use of Summer Training
This article is dedicated to all those involved in the greatest season for strength coaches…the summer!
The Big Seminar: Matt Rhodes, Part 3
In this excerpt from Matt Rhode’s speech at TPS’s the Big Seminar 2, Matt gives an overview of his summer football strength and conditioning protocol.
Looking Back on What Worked This Summer
Looking back, I think it was a highly successful summer of training.
Though This Be Madness, Yet There Is Method in It
This year marks the twentieth anniversary of my odyssey as a classroom teacher. Upon completion of my first year, the building principal summoned me to his office, and we reflected on what I needed to do to improve and become more effective as an instructor.
