SWIS 2022 was an incredible event filled with deep conversations, curated presentations, and camaraderie galore. Take a sneak peek behind the scenes of last year’s event.

In this 120th podcast episode of Dave Tate’s Table Talk, Dr. Ken Kinakin and Dr. Eric Serrano take a seat. BIG NEWS release!

In this episode of Table Talk Podcast, Dave Tate and Dr. Ken Kinakin talk about a variety of lifting-related injuries, working around and preventing said injuries, the Society of Weight-Training Injury Specialists, and more.

With all of his credentials, it’s no wonder Dr. Ken Kinakin has been a speaker at elitefts seminars — and he’ll be taking up the role again for the upcoming 2019 Strong(er) Sports Training and Success Summit. Here are the topics he’ll be presenting on.

There are four common muscle injury patterns from the barbell bench press or “pushing forward.” The subscapularis strain is the most common, but there are ways to test for it and treat it.

The latest and greatest from Dr. Ken Kinakin includes specific muscle tests for upper and lower body exercises to determine if the muscles are functional and capable of handling the stress of weight.

I could write a book on everything I learned from the 30-plus pages of notes I took from the weekend. Instead, I’m going to give you the Cliffs Notes version.

The best come together for a weekend to educate each other on business, strength training, rehab, and nutrition. My head is still spinning.