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The Flexible Periodization Method: Out of Sight, Out of Mind?
Training, Motivation, Video & Sports Performance
The Flexible Periodization Method: Out of Sight, Out of Mind?
Respiratory muscle training may be the weak link in your training program.
Karsten Jensen
November 22 2013
The Flexible Periodization Method: Program Design with Kettlebells (Part 2)
Training, Strength & Coaching, Motivation, Workouts & Programs, Program Design & Powerlifting
The Flexible Periodization Method: Program Design with Kettlebells (Part...
Jensen’s conclusion to the Flexible Periodization Method series.
Karsten Jensen
October 11 2013

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