JL Holdsworth Pens Feature Article on T-Nation.com
Owner of The Spot Athletics and recent elitefts seminar speaker JL Holdsworth co-wrote a feature article about the deadlift on T-Nation.com. Be sure to check it out!
Coaches of Tomorrow — Building A Better Internship Program
Your internship or coaching development program should be a professional development program, not the result of saying, “I need somebody to do the busy work in the weight room.”