Our show is one of the longest-running shows in America and is a highly-organized, efficient, and well-run event that athletes look forward to. But it wasn’t always like that — we started poorly and disorganized. Here’s how we fixed it.

In this video, Brad Cox and Chris Duffin provide corrective strategies to improve range of motion and shoulder stability with a strongman athlete who recently injured his shoulder.

Eric Dawson opened his Medford, Massachusetts gym in his back yard—literally—to always be there to oversee his gym and help his athletes.