The Development of the Russian Conjugate Sequence System
The conjugate approach accomplishes simultaneously training all necessary motor abilities with a constant renewal and reestablishing process.
Buddy Morris on Stress and Recovery for the Athlete
“Play the game; don’t let the game play you.” Coach Buddy Morris (one of the speakers for the 2019 Strong(er) Sports Training and Success Seminar) talks about stress adaptation and recovery with Dave Tate, Tom Myslinski, and Jim Wendler in the sixth video of a nine-part conversation.
No Man Is an Island: Recognizing Those Who Have Inspired Me
No one ever gets anywhere alone. These are the people that have supported me and paved the road to where I am today.
Bears Fire S&C Coach, Who's Qualified for the Job?
2018 elitefts Sports Performance Summit features two speakers, Tom Myslinski and Joe Kenn, who might be on a short list of candidates to fill the Chicago Bears strength coach vacancy.
Sports Performance Podcast with Mark Uyeyama
In his fifth season with the 49ers, Mark shares his approach to strength and conditioning.
