WATCH: Andrey Malanichev — RPR, Powerlifting Culture, Injury Prevention
This interview gives you the chance to learn more about Andrey, his training techniques/philosophies that led him to great success, including his views on sport history/culture found in the US and Russia.
WATCH: Mickey Belaineh — Harvard Law Graduate and IPF Junior World Champion
With bar exams complete and results pending, Mickey’s focus on powerlifting continues to evolve.
Finding Strength: Total Performance Sports
Owned by elitefts coach CJ Murphy in Massachusetts, TPS is one of the best gyms in the country, with the accolades and athletes to prove it.
The Big Seminar: Matt Rhodes, Part 5
In this final segment from the “Big Seminar 2”, Matt Rhodes covers both winter and spring strength training, as well as the meaning of GBF.
The Big Seminar: Matt Rhodes, Part 4
In this segment from the “Big Seminar 2” Matt Rhodes covers how a team’s strength and conditioning program should change during the in-season.
The Big Seminar: Matt Rhodes, Part 3
In this excerpt from Matt Rhode’s speech at TPS’s the Big Seminar 2, Matt gives an overview of his summer football strength and conditioning protocol.
The Big Seminar: Matt Rhodes, Part 2
In this segment from the “Big Seminar 2,” Matt Rhodes explains why you need to “know who you are talking to.”
The Big Seminar: Matt Rhodes, Part 1
From the “Big Seminar 2,” Matt Rhodes touches on how to get your athletes’ attention.
44 and Broken, Part 5
I’ll need to learn how to either let go of the past (misses) or to re channel the energy into something positive and EAT.
44 and Broken, Part 4
I’m half way through the training cycle for my meet. I almost forgot how hard training for a meet is on your body.
