training female clients Archives 1 - Elite FTS | EliteFTS

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

A Lion in Iron: Fallacies in Female Diet Mindsets (Part 1)

Nutrition & Motivation

A Lion in Iron: Fallacies in Female Diet Mindsets (Part 1)

I have found that female clients typically have certain mindsets regarding nutrition

Alexander Juan Antonio Cortes

January 6 2014

Effective Group Training for Women

Training

Effective Group Training for Women

Group fitness training does not have to be “one size fits all.”

Kurt Hessenbruch

May 15 2013