“I’m Too Young to Be This Damn Old!”
“I’m Too Young to Be This Damn Old!”
If you aren’t sweating, you’re not working hard enough.
Training the Elderly and the Obese: The "Give Up" Guide
Training the Elderly and the Obese: The "Give Up" Guide
Not every client is a genetically gifted, young woman without any chronic ailments. This is real life, and trainers need to be able to work with all demographics.

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