Swede Burns Discusses Training To Failure For Maximal Strength Gains
Elitefts Coach & Columnist Swede Burns explains his thoughts on training to failure in powerlifting.
Surviving Max Effort Day
I thought about just putting my workout off until tomorrow. That would have been the smart thing to do.
WATCH: Table Talk — Should You Train Assistance Movements to Failure?
For a powerlifter on a conjugate or Westside style program, you first need to make sure you know the role of each exercise you’re doing. This will give you direction on how close to failure to train.
The Research Meathead: Training to Failure
Train to Failure, or Not Train to Failure? That is the Question!
