LISTEN: Table Talk Podcast #10 with Jim Wendler and Matt Rhodes
In this episode of Table Talk Podcast, Dave Tate, Matt Rhodes, and Jim Wendler re-watch some old training videos, talk about near-death experiences, being a strength coach, and more.
WATCH: IFBB Pro Chest Day with Meadows, Jackson, and Abiad
As John enters the final weeks before the 2016 Arnold, this trio of professional bodybuilders joined Dave at the S4 Compound for a high-intensity training session. Full workout included.
WATCH: High Volume Back Training with Dave Tate and John Meadows (Full T...
Training in the S4 Compound means knowing when and how to turn up the intensity. In this back session, Dave and John do exactly that.
WATCH: Leg Training with IFBB Pro Ken Jackson
John brings out another IFBB Pro to see what he’s got. Full training session with necessary equipment included.
WATCH: We Lift Metal, We Listen to Metal, and Most of Us Wear Metal
The very first elitefts music video.
Motivation From Within
How far would you push yourself when you believe the only person who will ever know is you?
