In one of his most detailed podcast discussions yet, Dr. Bryan Mann shares a number of discoveries he’s made about athlete training and the use of velocity based training.

You must pick five and only five exercises or drills to train all of the university sports for all of the seasons. What makes your list?

One small change could’ve led to all-time world records that might still be standing today.

Looking back on history, Travis Mash shares some of his most valuable experiences with the influential figures from his powerlifting career.