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Triceps Extensions with Chains
Exercise Index
Triceps Extensions with Chains
Elitefts™ chains being used by Mountain Dog Diet and Training Founder John Meadows
Mark Watts
June 12 2013
One Arm Lying Tricep Extension with Muscle Mace & Chains
Exercise Index
One Arm Lying Tricep Extension with Muscle Mace & Chains
Elitefts.com Founder Dave Tate demonstrates how to us the Elitefts muscle mace with chain extensions
Mark Watts
June 11 2013
Slayer Bar JM Press with Chains
Exercise Index
Slayer Bar JM Press with Chains
Dave Tate performs a modified JM press using a Slayer Bar
Mark Watts
June 7 2013
Swiss Bar Close Grip Extensions
Exercise Index
Swiss Bar Close Grip Extensions
Add some chains for more fun.
Team elitefts
May 24 2010
Swiss Bar Tricep Extensions
Exercise Index
Swiss Bar Tricep Extensions
Another great exercise with the swiss bar.
admin
May 24 2010

5 Item(s)