UFC 232 Features Face-Off Between Jon Jones and Alexander Gustaffson
UFC 232 has had its share of controversy leading up to tomorrow's match in LA... but it'll be one worth watching.
The Intimidation Factor
Mike Tyson, Ronda Rousey, and the 1990 UNLV Rebels—what did they have in common? They knew how to win before the match even started.
LISTEN: Loren Landow Exposes Methods for Developing Speed, Power, and En...
Olympians, NFL players, MMA fighters—Landow has trained them all. Here’s how he does it.
Strength Training for a UFC Fighter
Techniques can be learned, but it takes exceptional power and strength to perform maneuvers on another of similar size and strength in a competitive setting.
Fighting for the UFC Title
Dan Hardy, Joe DeFranco and EFS equipment are featured in action on Spike TV.
My Journey to the Grappler's Quest: Part 2
The nerves didn’t hit until I walked into the Las Vegas Sports Center for Friday night weigh-ins.
My Journey to the Grappler's Quest: Part 1
Thud! Snap! Pop, pop! These were the first sounds I heard before I felt the searing pain of two dislocated ribs.
Developing Explosive Power for MMA
In almost every sport, the ability to be explosive and powerful often goes hand in hand with success, and this is especially true in mixed martial arts (MMA). Being a faster and more explosive fighter gives you the ability to overpower, outwork, and outgun your opponent from start to finish.
