The Building of Mike Strom
As Strom prepares for Worlds, his coach reflects on what it took to get there.
10,000 Square Feet of Learning Opportunities (Part 2)
If you understand simple physics, anatomy, and biomechanics, you can understand movement better.
10,000 Square Feet of Learning Opportunities (Part 1)
There are so many people who say they want to become strength coaches but are unwilling or do not know how to take advantage of all the learning opportunities available to them.
Who Do You Listen to?
The problem for many is distinguishing who is authentic, who is not, and who is a pseudo expert.
What I Learned from Strongman
I decided to make a list of five things that I learned along the way and think are relevant to all sports, training structures, and goals in or outside the gym.
Interns and Impact, Part Two: The Impression You Make on the Athletes
I have seen many interns who don’t understand that each internship is a test and you need to bust your butt to make that internship into a job.
Neophytes: A Call to “Arms”
The greatest amount of misinformation isn’t only readily accessible to beginners.
