As elitefts team members, we’ve seen the impact that this community and time training together has had on our lives and lifting careers — we’re bringing more people into that fold.

When weekend seminars at the S4 Compound come to a close, everyone in attendance leaves with a renewed determination for self-improvement. We have harnessed this motivation for you.

The boys and babes of elitefts break barriers to build bigger bullet-proof benches.

Learn more about our youngest team members!

It was Friday night. I set my alarm for 5:00 a.m. This was nothing new, but when I woke up in five hours, I would be starting my trek to one of the strongest gyms in the Midwest—the EliteFTS compound.