Hey, calorie restriction is tough, but excluding meat should be a piece of vegan cake. Right? Here is a real-world examination of a former professional bodybuilder who went plant-based.

Not sure if you should be going vegan or keto? What is the difference between vegan and vegetarians? Learn the basics of popular diets and nutrition and how to make them work best for you.

This turd doesn’t stray: She asks if things are cooked in animal fat. She will not eat a burger, opting for the non-meat version every time. She won’t eat a snack or anything that the other girls eat, even if there is a group of them together hanging out.

Think that animal protein is better than plant protein? Interested in being able to back this up? Read on

This great recipe might be your solution for all of your on-the-go eating needs.