Vlad Alhazov Beats Raw Squat PR and WR
On December 23, Vlad Alhazov set a record "that'll probably stand a very, very long time."
Injury — The Real Measure of What Kind of Lifter You Are
Something doesn’t feel right as the bar descends, like your left pec is cramping or something. You touch, hear “press,” and then POP! It all goes black.
