WATCH: Ed Coan and Dave Tate Coach the Squat
As Tate and Coan provide hands-on instruction and demonstrate proper squatting technique, the difference that their expertise makes in the athletes’ performance is clear and immediate.
Raw Unity Meet Eliminates Knee Wraps and Monolifts
RUM9 will be absent of the monolifts and knee wraps of previous years. What will this move mean for the meet?
