Somewhere between a child eloping, having a meltdown, or worse, associating everything miserable toward training, circle back to play with these exercises.

Rotational power is important for both swinging and throwing. This article includes a three-exercise progression to not only develop better, more efficient rotational ability, but also to improve proficiency in weight transfer.

Make each training session sensory-rich, personal, and dynamic for the child with special needs. Tweak your approach by considering these six exercises.