Your influence on the team will make or break every meeting, training session, and game. Here’s one simple way to remember how you should act.

I will never ever feel strong enough. I will spend my entire life needing to be strong(er).

It surprises me how many middle-aged people are unaware of how the aging process interacts with their training.

Once people come down here, they’re hooked.

On November 30th I will finally open my own gym—Daman’s Strength Training. This has been a dream of mine ever since I walked into my first gym when I was 12-years-old. I walked down to the gym every day after school with a few friends.

The elite NBA players of today includes Steve Nash, Allen Iverson, Kobe Bryant, Tracy McGrady, LeBron James, Tim Duncan, Kevin Garnett, and Dirk Nowitzki and their athletic ability.