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Elitefts™ SS Yoke Bar Padded Box Squat w/ Chains
Exercise Index
Elitefts™ SS Yoke Bar Padded Box Squat w/ Chains
Elitefts.com™ Founder and CEO Dave Tate Performs a set of SS Yoke Bar High Box Squats with Chains only 6 months after total hip replacement.
Mark Watts
August 23 2013
Exercise Index
Tricep Extensions with Chains
EZ Bar N’ Chains
Steve Gabrielsen
August 24 2012
Pin Pull with Chains
Exercise Index
Pin Pull with Chains
Pin pulls are used to build the top end of the deadlift…
Steve Gabrielsen
June 28 2012
Resistance Band Rear Delt Fly w/ Grenade Balls
Exercise Index
Resistance Band Rear Delt Fly w/ Grenade Balls
Flying Grenades’
Steve Gabrielsen
May 15 2012
Exercise Index
Supported Row w/ Camber Bar
Prone Row with a camber bar
Steve Gabrielsen
December 28 2011
Bench Press w/Chains
Exercise Index
Bench Press w/Chains
Everything is cooler with chains
Steve Gabrielsen
November 30 2011
Chest Supported Row w/Chain
Exercise Index
Chest Supported Row w/Chain
Using chains to overload the top
Steve Gabrielsen
November 25 2011

7 Item(s)