Top Nutrition, Training, and Lifestyle Tips for Wrestlers
The name of the game is to be the best you can be. These tips will get you there.
Last Week Tonight Wrestles with WWE over Treatment of Its Athletes
In a scathing segment condemning the WWE's treatment of its wrestlers, Last Week Tonight host John Oliver encouraged WWE fans to make some noise and demand better working conditions, healthcare, and retirement funds during Sunday's WrestleMania 35.
Performance Elements to Build During Wrestling's Off-Season
The off-season is your time to improve your strengths, fix your weaknesses, and come back better next year. Here are the most important things to consider when planning your training.
Life of a Cyclone Wrestler
I wake up at the crack of dawn, put on my sweats, suck down a shake, and I’m out the door. Time to hit the road. It’s early. It’s dark. It’s cold. But I can feel only one thing—my adrenaline pumping as “Eye of the Tiger” pumps through my headphones.
Functional Power Training for Wrestlers
Over the past eight years, I’ve had the opportunity to train with many different athletes from all over the country. The most common mistake? Everyone wants to train like a bodybuilder.