Coach Brady Collins is the head Strength and Conditioning coach for the Division 1 Badgers Football team. Read about his upbringing and tips for aspiring coaches.

A lot of strong lifters have come and gone through this sport, posting two or three big totals to then never to be heard from again. The best lifters are there, year after year, finding new ways to stay healthy enough and hit PRs. How?

There are three very important priorities for a strength athlete to keep in focus during a competitive year.