This episode will have a little less testosterone than usual, but don’t let that stop you from listening! Tune in to find out what makes these three women strong(er) than you…
I found that I was even able to take something away from the women’s only seminar, and these takeaways helped me in my coaching abilities and some made me ponder more on the female experience and perspective in a male-dominated area. I also got to interview three NCAA female student-athletes.
Doing more gen pop or accessible workouts doesn’t make someone any less strong. Just ask elitefts athlete Yessica Martinez. Or, better yet, read her training logs to see how doing yoga or some gen pop exercise could lead to some bigger numbers in the squat.
I was beyond grateful that Dan Green still welcomed me to compete at Boss of Bosses V (a fantastic event) this year. Strap in and pay attention if you like a good drama.
The holiday season is here. If you’re struggling to come up with gift ideas for a girl who places training as her top priority, look no further. I’ve got you covered.