Day 1
Competition Raw Bench x1 @8 85%x3x3 (-8%)
[Top set @ 185-- still feeling kind of "weak", but almost at 100%! The flu is kicking my butt even after overcoming the virus...]
Floor Press x1 @8, x5 @9 plus 2 down sets (load drop)
[Top set @ 175-- being conservative; Back of sets at 160--> 150]
DB Bench x10 @6, x10 @7, x10 @8 plus 2 down sets (repeat)
[Top set with 50's]