Real good pressing session today. I got it in early as I may be starting a different life thing very soon which will require me to lift right when I wake up, and be somewhere during usual second shift hours but we'll see. I really feel as though I could do some really good things at this new place. I'll post more about it later.
But I am feeling very good about my pressing despite being down in bodyweight and can't wait to get back to more competition specif movements in a week or two. Bringing a big total to the 198 weight class is going to be a good time.
Duffalo Bench Press
375x2
415x2
425x2
375x4
375x4
375x4
Competition Bench Press
315x8
315x8
315x8
Spoto Press
325x4
325x4
325x4
325x4
Triceps Pushdown
100x12
100x12
100x12
100x12
100x12
Pull Ups
60 total