1 board press
495x3
495x3
495x3
Competition Bench
425x4
425x4
425x4
Close Grip Bench
405x5
405x5
Side lateral raise/ shrug superset
35x12
35x12
35x12
35x12
Farmers walks
Bench felt incredible last night. I'm excited to keep pushing this and hopefully can shock the world. I hate getting told people are "unbeatable". There's no one out there that's untouchable, and you'd be a fool to think so