6/29/19 Squats in Wraps

Didn't want to use wraps today, but needed a little extra support for my hip so here we are.

Squats w Wraps
685x5
735 2x3
775x3

Belt Squats
900 3x6

Pistol Squats

Lunges

Grip Stuff

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You can't kill me I die when I want to etc etc. Remember that discussion about resilience a little while ago? After some rep work, 775x3. Best my squat has felt in a long time. Just a matter of building and accumulating more quality reps than otherwise as we head into august. Cool seeing @doctor.deadlift and @ironsoulgym at the compound as well. Just gotta keep collecting the deadlift juju. . . . @garrettfear @kabuki_virtualcoaching @kabukistrengthlab @elitefts @brandon_senn @team_sibya @baconandbarbells.co @leviathannutrition #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jun 29, 2019 at 12:39pm PDT