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These are feeling good as hell and Skyler actually knows how to wrap my knees now!!
Squat
805x2
705x3
705x3
Pause Squat
605x5
605x5
605x5
Leg Curl
10x10
Chin Ups
3 sets to failure
These are feeling good as hell and Skyler actually knows how to wrap my knees now!!
Squat
805x2
705x3
705x3
Pause Squat
605x5
605x5
605x5
Leg Curl
10x10
Chin Ups
3 sets to failure