Well after doing evil banded SSB squats for what felt like forever, I finally got to put some heavy-ish weights on a bar, put it on my back, and just squat it.
I felt a little out of the groove for most of these, but I know I'll feel Ok next week.
Monday Squats
barx10
95x8
135x5
185x5
225x3
250x5x5
paused squats
205x4x4
Leg press 3X10
GHR3X10